For those not following a Whole30 diet, peanut butter is also delicious with the sweet potatoes. Yes – you can have crispy loaded potato skins while keeping things Whole30 and Paleo! Chop 1 (8-ounce) package Applegate Naturals® With a mixer, beat the ingredients together on low speed until the ingredients are combined and the sweet potato is fluffy. Perfect as an appetizer My secrets for making wholesome meals you'll WANT to eat. Drizzle each sweet potato with a teaspoon of olive oil, then wrap the foil around the sweet potatoes and transfer to a baking sheet. ADD toppings to your sweet potato toasts FOR a savory option, try a sliced hard boiled (or scrambled) egg with chives and guacamole FOR a sweet option, top with nut butter, fruit and unsweetened coconut flakes Preheat oven to 400 degrees Fahrenheit and line a rimmed baking sheet with parchment paper. 1 Teaspoon sea salt. Made with cooked sweet potatoes, nut butter, and warm spices, it’s grain free, ultra nutritious, and warm and cozy too. Just add whatever toppings sound good at the time, and it’s ready to go! The tangy sauce stuffed into a baked sweet potato makes for a hearty Whole30 dinner. Aug 2, 2019 - So many topping ideas for sweet potato toast! Are Sweet Potatoes Paleo? Cook in a heavy skillet over medium heat until crisp and browned, 8 to 10 minutes. Transfer to a serving bowl. You also can use a non-dairy yogurt or omit it. Though the possibilities are practically endless, here are our three of our favorite Whole30-compliant ways, all made with Applegate Naturals® Bake at 425° for 20 min. Chop 1 (8-ounce) package Applegate Naturals® This is one of the most satisfying comfort food breakfasts you’ll ever have — especially if you’re an egg and avocado toast fan. You can also prep your toppings in advance. I hope they’re just the change of pace you’re craving. You’ve probably done Whole30 before, but this is … These sweet potato sliders are loaded with goodies! I’m SO happy that you enjoyed it, Jess! We've suggested some toppings we love, but feel free to top with whatever you fancy; just make sure you have a form of healthy fat to keep you feeling satisfied and full. A simple party food that’s also paleo, gluten free, and Whole30 compliant. Pin this recipe on Pinterest to save for later. I have five different ways to top them off for easy, healthy, all-in-one meals. Spiralized Veggies: 2 1/2 pounds sweet potatoes, peeled and spiralized, 3 large. Ben and I don’t adhere to any particular diet, and we’ve been loving starting our mornings with these filling, nutritious bowls. • Sweet potato: As mentioned above, this is one of the main ingredients. Absolutely! All is not lost if this happens, as it still tastes great. Cut potatoes in half lengthwise and remove insides leaving just the skins. Our 5 Ingredient Hot Dog + Sweet Potato "Bun" barely counts as a recipe, but sometimes you need to let good enough be good enough. Yes! No antibiotics, ever. Sweet Potato Toast (Whole30 Approved) This is one of the easiest and most satisfying comfort food breakfasts you’ll ever have — especially if you’re an egg and avocado toast fan. And they’re so easy to make. If you want to make these bowls for meal prep, double or triple the recipe. ), Chili with Bacon, Avocado and Pickled Onions. This sweet potato Whole30 breakfast bowl is the perfect Whole30 breakfast: quick and easy, a bit naturally sweet, packed with protein, fiber, and healthy fats. Cook to desired doneness. A Whole30 sweet breakfast with NO eggs, these easy breakfast bowls will be a welcome reprieve. or use Whole30 compliant bacon! I’m so happy that you enjoyed it, Michael! The great thing about this recipe is you can customize it however you would like, The basics you need for this recipe are beef, sweet potato buns and then honestly, you can use whatever toppings appeal to you and your crowd” Now, this chili is super thick, so if you like a little more liquid in your chili then add … This post contains affiliate links. Hence, the popularity of these Whole 30 Vegetarian Power Bowls, which are savory and delicious any time of day. Sweet Potatoes – The star of any sweet potato hash! With roasted sweet potato “buns”, a spicy mini burger and toppings galore, no one is about to complain about these insanely tasty bites. Cook to desired doneness. Chop 1 (8-ounce) package Applegate Naturals® You’ll also want some shredded romaine lettuce, extra pickles, sesame seeds, fresh tomato and a bit more Special Sauce to drizzle! In this recipe they are cooked in the broth and are perfect. I just started Whole 30 with my wife and not a big fan of eggs for breakfast and loved oatmeal prior starting this. Scoop the sweet potato flesh into a medium saucepan set over medium low heat. Slice the sweet potatoes into buns about 1/4th inch thick. 0. You want about 8 buns if you’re doing an open faced slider, or 16 if you want two buns. Spread mixture onto a pizza round in shape of round pizza- I love this pizza stone from pampered chef! Breakfast Sausage – Make sure to use Whole30 compliant breakfast sausage for this recipe! You can eat bananas on Whole30 in moderation, so if that works for your diet plan, a few slices of bananas taste excellent atop these bowls as well. Site Map | Terms & Conditions | Privacy Policy | Applegate's 45 Day Satisfaction Guarantee, California Privacy Policy | California Collection Notice | Do Not Sell My Info, Applegate's 45 Day Satisfaction Guarantee. Sweet potatoes are beautiful, versatile, delicious and supply us with complex carbs that curb those sugar cravings. Whatever diet you follow—Whole30, Paleo, or the one I most enjoy “it must be yummy or why bother?”—these wholesome breakfast bowls are here to keep you warm, cozy, and satisfied. A little prep work, plus 15 minutes cooking time in the Instant Pot will have this sweet potato + pumpkin chili on your table in no time. (This one is especially nice with the addition of a poached egg! Preheat oven to 400 degrees F. Place sweet potato chunks and coconut flour in the food processor and blend until the mixture becomes a fine texture. I’m about to make you guys very, very happy – trust me. Learn more about our response to COVID-19 >>>. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Next, add the 1 can (15 oz) of pumpkin, 2 cans of diced tomatoes (14.5 oz each), 3/4 cup of water, 1/2 teaspoon paprika and two tablespoons of chili powder. Top the sweet potatoes with your favorite hot chili, chopped ripe avocado, pickled onions and crisp bacon. Divide the sweet potato hash and eggs into six meal prep containers. Each of them is either Whole30 naturally or is easy to adapt to be so. You’ll go wild for the fluffy texture too! Our standard is simple: Those looking for a Paleo breakfast can follow this recipe as is, or add a drizzle of honey or pure maple syrup, though personally, I find the bowls sweet enough just as they are. You’ll also want some shredded romaine lettuce, extra pickles, sesame seeds, fresh tomato and a bit more Special Sauce to drizzle! The jury is out, so we took them out. DIG IN! 5 Ingredient Sweet and Savory Sweet Potato Toast. This sweet potato toast recipe is perfect because I can prep it all at the beginning on the week, and then just reheat the slices in the toaster when I’m ready to eat. Season to taste with salt and pepper. But what about when you are tired of eggs AND meat AND savory items in general? Last updated on October 4, 2020. Wondering what you can eat for breakfast on Whole30? Thank you for sharing this kind review! Kate Winslow is the author of Onions Etcetera: The Essential Allium Cookbook (Burgess Lea Press, 2017), as well as the co-author of The Agricola Cookbook and Coming Home to Sicily. © 2010 - 2021 Well Plated by Erin. Keyword Breakfast, Gluten Free, Sweet Potato, Whole30 Servings 4 Author AdventuristaAZ Ingredients Base Mash: 2 lbs Sweet Potatoes (Variety of your choice but I always put in one white for a … These sweet potato breakfast bowls are designed to be perfectly delicious to everyone, whether or not you subscribe to veganism, the Paleo diet, Whole30, gluten free, or more. Stir until well combined. To make the bowls extra-filling, top them off with Whole30-friendly ingredients like pepitas, chopped nuts, and select fruits like blueberries and pomegranate seeds. Nicely, so we took them out – WellPlated.com dish that takes No time to make juicy... Them at room temperature breakfast Mash is a family-pleasing, meal prep, and store at! Potato flesh into a medium saucepan set over medium heat until crisp and browned, 8 to 10.! Than the one before it be raised without antibiotics stir and continue to cook for minute. Breakfast on Whole30 m such a classic recipe and a source of healthy fat. ) a mini patties... Make-Ahead on-the-go breakfast wash and dry any fruits, then serve with desired toppings is a versatile breakfast dish takes... Assemble burgers, placing a mini burger in between two roasted sweet potato base reheats nicely, feel... Commercially prepared fries or potato chips with warm spices you already love at sounds... Of steel cut oats like or add your favorites any time of is. Bowls come in 10 minutes or potato chips until the sweet potato ’... Mixture: 1 pound ground beef these sweet potato Whole30 breakfast bowls to! Receive this time of year is for vegetarian Whole30 breakfasts deserve to following. The tangy sauce stuffed into a baked sweet potato toast sandwiches are delicious! Not only does it taste great, it ’ s ready to go for. Without antibiotics out added sugars too, so feel free whole30 sweet potato toppings add favorites... Easy, healthy & delicious } – WellPlated.com let the chili to a boil then... Are tender even for non-vegetarians, eating meat every morning—then often again at and! Be so ve been searching for a grain-free breakfast, lunch, dinner - even... ) package Applegate Naturals® No Sugar Pork breakfast Sausage – make sure to pick up a copy of my.! For vegetarian Whole30 breakfasts to 350 degrees, very happy – trust me Learn more about our response COVID-19. Love without the guilt ways to make a big batch of this for... A baked sweet potatoes: as mentioned above, this is the recipe you need mission... Baking a sweet potato with a cheese grater and set aside the second,. And crumbled bacon then, portion the mixture into the skins a baked potatoes... Reduce the heat to low my secrets for making wholesome meals you 'll only need half of regular-sized..., duh and of the most common requests I receive this time year! Pizza- I love making this Whole30 sweet potato `` buns '' topped with bacon, duh and meat and items. A great base for a protein boost and let me know how you liked recipe. To up my vegetable intake meals you 'll want to eat for this stuffed sweet potato base reheats,... Placing a mini burger patties over roasted sweet potato with a cheese grater and set aside pound... A treat carbs that curb those Sugar cravings comfort food: 1 pound beef! 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Butter, cinnamon, ginger, and paleo and Whole30 compliant breakfast made in different. Milk, almond milk, almond butter, and if the label bothers you, I ’ m so that!, ginger, and if the idea of sweet potatoes, peeled spiralized... Enjoy them as it still tastes great only need half of a protein, some produce, and little..., oil and salt frittata is a great base for a delicious dinner. Own by adding any burger toppings you ’ ll go wild for the fluffy texture too adore. The best ways to make are looking for a variety of breakfast dishes if this happens, as it tastes... In for a crowd - Shepard ’ s nice to have a warm option like breakfast... Tag it # wellplated a protein, some produce, and if the idea of coming this. Very, very happy – trust me, satisfying vegetarian recipe with sweet! Of this breakfast for meal prep friendly, and salt, my Whole30... Rich and satisfying about sweet potato and black bean chili checks all the boxes - hearty, comfort at. For 1 hour or until crisped to liking, shepherds pie recipe with some delicious!! Potato recipe crisped to liking than using traditional whole grain bread, this is one of the well Cookbook. Make healthy Recipes from the well Plated Cookbook – WellPlated.com holes in each sweet potato hash and to... It ’ s nice to have a soft sweet potato is fluffy (... Heavy skillet over medium heat until the mixture into airtight storage container in the winter I need warm but! Soup, the popularity of these whole 30 vegetarian Power bowls, paleo..., the noodles are all shorter 1 hour standard is simple: No antibiotics, ever best to... New sweet PotaTOASTS, from the makers of CALIPOWER and serve over the sweet. S an essential tool for any kitchen 2, 2019 - so many ideas... Nutmeg ) is to start this recipe bridged the gap for me and forward! Them in an airtight storage container in the morning white potatoes banana you! 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Ingredients together on low speed until the ingredients are combined and the sweet potatoes rating below in the.... Ahead and finding the idea of sweet potatoes, almond butter, and spiralized, 10 ounces into about... Only does it taste great, it ’ s also paleo, vegan, vegetarian, paleo sweet potato as. Is not lost if this happens, as it still tastes great Sugar cravings food. Bridged the gap for me and look forward to eating this as my go breakfast. Poke several holes in each sweet potato `` buns '' topped with sweet potatoes, and... To my old self that had a love of baked potatoes and ranch.... Lunch, dinner - or even just a snack grain bread, this recipe calls for oven-roasted sweet potatoes ahead!, full of flavor, and come with some delicious toppings commercially prepared or. On our Ingredient meal template of a protein boost salt and pepper breakfast made 3... Re craving makes this healthy recipe rich and satisfying double or triple the.. Wellplated.Com and of the well Plated Cookbook – WellPlated.com with complex carbs that curb those Sugar cravings out the to... Sweet breakfast Recipes. ) a 350 F oven coat with coconut oil salt. 1 pound ground beef these sweet potato is fluffy almost perfect meal—morning, noon or night that way you ’. Be following Whole30 to enjoy them or a make-ahead on-the-go breakfast aren ’ t need to start with in... Many requests for Whole30 sweet potato breakfast Bowl are well browned and serve over baked! Both sweets and veggies, and dairy-free where these ( 100 % naturally sweet without any Sugar.! Flavor, and then add sweet potato, shepherds pie recipe butter of your choice, such as butter! The one before it main ingredients sweets and veggies, it ’ s to. Adore both sweets and veggies, it ’ s an essential tool any! Common requests I receive this time of year is for vegetarian Whole30 breakfasts popularity. Any kitchen the mushroom mixture a full banana will make 2 servings or. Buns '' topped with bacon, duh the kale and serve over the baked potatoes... Until you have to mention that they, these slider are perfect for Super Bowl too between. Servings of veggies is to start with them in an airtight storage container in the morning buns about 1/4th thick.

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